
Awareness - Scaffolding - Momentum - Freedom
Individual and Couples Therapy / Testing and Assesssment / Consultation
![]() Awareness | ![]() Scaffolding | ![]() Momentum |
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OUR PHILOSOPHY
We believe that New York City can be a living and breathing catalyst to your day to day life. It can heal or destroy us sometimes and finding ways to navigate it, along with our internal lives, is key to finding momentum and strength in facing our respective unique challenges. Incorporating a deeper understanding of our roots, finding agency with our relationships, building engagement with health, and staying in tune with our needs in all facets are the keys to harnassing hope and resiliency.
Our Mission
We strive to empower our clients using a strengths-based model which
relies on the abilities and needs of an individual and focuses in on understanding and exploring internal parts of ourselves which seek balance, congruence, and connection. It is our hope that we are fostering the space for individuals to explore one's boundaries, develop new insights, and to develop skills to bridge gaps between one's past and future.
​HOURS
Mon: 11:00am - 8:00pm
Tue: 11:00am-8:00pm
Wed: 3:00pm - 8pm:00pm
Thurs: 9:30am - 5:00pm
Fri: 9:30am - 5:00pm
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